https://en.wikipedia.org/wiki/Pranayama
…”Macdonell gives the etymology as prana (prāṇa), breath, + āyāma and defines it as the suspension of breath.[1]“…
Prana – Breath – CHI / QI / KI (POTENTIAL & KENETIC ENERGY STORED IN AIR ON A QUANTUM LEVEL… NOT ATOMIC BECAUSE WE ARE TALKING ABOUT MOLECULAR PHYSICS)
Ayama – NOT SUSPENSION OF BREATH(WRONG TRANSLATION)
IT IS THE MOMENTARY VOLUNTARY STOPPING OF THE ACTION OF BREATHING….
HINT – FIND THE SWEET SPOT OTHERWISE YOU ARE WASTING ENERGY FOR NOTHING
As with EMPTY MIND….
SOMETHING ABSOLUTELY INCREDIBLE AND SPECTAULAR HAPPENS DURING THAT TIME OF “NO MOTION”…
AS WITH ALL THINGS…
What has a beginning… has an END
THEY ARE INTRICATELY INEXORABLY INTERWOVEN, BOTH THE SAME, BUT SEPARATE IN NATURE – DISTINCT, UNIQUE YET THE SAME…
If you understand this…
THEN YOU WILL UNDERSTAND WHAT HAPPENS AT COMPLETE ENTROPY OF A THERMODYNAMIC SYSTEM
UNREAL… IT HAS A MIND OF ITS OWN THAT NOTHING CAN CHANGE NOR STOP
AS ABOVE
SO BELOW
PS – CLEAN CLEAN CLEAN AIR IN YOUR ENVIRONMENT HELPS…
OTHERWISE
GARBAGE IN…
GARBAGE OUT
Live~NRGY 
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