Too little salt in the diet may be a bad thing, research suggests

http://www.calgaryherald.com/health/diet-fitness/little+salt+diet+thing+research+suggests/10116095/story.html

Sea Salt, NOT COMMERCIAL IODIZED SALT !

Minerals contributes to a BASE pH level to offset daily ACIDIC FOODS.

Caveat here is ‘WORK’  or vigouous exercise which moves salt around anions/cations,  perspiration(simulates ionization in slow motion).

More complicated than that, but the simplest explanation.

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