Live~NRGY

BBC News – Sleep 'cleans' the brain of toxins.

Good – starting to get it. There’s a shitload of ‘stuff’ that happens during various stages of sleep and what time of day that happens to be.

Keep at it. On the other end of the spectrum, a bit busy with my new found sleep play skills to do analysis. But, pardon the pun, I’ll keep it in mind to try and put words to experiences.

Funny thing here – if it weren’t for assistance earlier this year, I never would have been able to get past that threshold of lucid dreaming. A chemical combination during the night triggered it – permanently.

For that I’m grateful, but now sometimes it feels like more work not being able to just turn it off. That part I miss, lights off, lights on. Oh well them the beans.