Live~NRGY

What Stress Actually Does to You and What You Can Do About It

http://lifehacker.com/5836879/what-stress-actually-does-to-you-and-what-you-can-do-about-it

Simple Answer = Pinpoint the root cause and source in your Life of anything that causes you to ‘HEAT’ Up inside your body and you’ll reduce and eliminate STRESS.

Remember Stress comes in many forms such as but not limited to – Tensions, arguments, deadlines, pressure, emotions being bottled up, health, food, drinks, people intentionally creating artificial conditions to create the illusion that something is so important that you have to drop what you want and believe in to do as instructed, yadda, yadda, yadda…