https://chopra.com/articles/10-powerful-mudras-and-how-to-use-them
Finger madras are important but of little help without the help of the proper arm placement and position….
Together they are responsible to help the breathing, lungs and flow of energy incredibly effective and powerful as a means of improving what is called…
Qi, Chi, Prana….
I will try to find the proper pics and upload them…
Give me 5 here…
Live~NRGY 
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